Courses

You don’t have to be a member to take part in courses at JAGS Sports Club, although you’ll get a discounted rate if you are! Browse our selection of upcoming courses if you would like to book in. Alternatively pop by and the reception team will be more than happy to help or drop us a line on 020 8613 6500.

Ability
16+

Start date
TBC

Time
09:00-17:00

Price
£395 Level 1
£680 Level 2

Duration
TBC

Teacher
TBC

If you’re over 16 years old and would like to teach swimming, these are the courses for you!  ASA Level 1 will give you a solid basis to work as a Swim Teaching Assistant and understand stages 1-7 of swim school.  Once completed, you may progress to Level 2 to qualify as a Swim Teacher.   This is an intensive course, register and apply here, directly with the Institute of Swimming.

Ability
16+

Start date
12th September
& 7th November 2022

Time
20:00-22:00

Price
£110 Members
£120 Non Members
Renewals receive 20% discount

Duration
5 weeks

Teacher
Alex

Climbing starting in April 2022 will be available to book on 19th April for members and 20th April for non-members. Climbing is an excellent way to gain body strength and like many other puzzle solving activities, is highly addictive!  It’s really fun to do on your own or with a friend and once you’ve completed training, you can use the wall at JAGS Sports Club anytime during free climb periods.  The Club offers beginners and intermediate classes so that you can cover the basics of knots, technique and equipment, moving on to more advanced knots and belaying if you get hungry to learn more!

Ability
16+

Start date
13th September
& 8th November 2022

Time
20:00-22:00

Price
£110 Members
£120 Non Members
Renewals receive 20% discount

Duration
5 weeks

Teacher
Sabrina

Climbing starting in April 2022 will be available to book on 19th April for members and 20th April for non-members. Intermediate climbing courses at JAGS Sports Club offer progression for anyone who has already taken part in the beginners course.  These sessions cover more advanced knots and belaying techniques.

Ability
16+

Start date
11th-15th July
25th-29th July
15th-19th August 2022

Time
09:00-17:00

Price
£280

Duration
Monday - Friday

Teacher
Mo

The National Pool Lifeguard Qualification (NPLQ) is suitable for anyone over the age of 16.  Successful completion of this intensive course will provide you with the most widely recognised lifeguarding qualification in the UK & Ireland.  Applicants must be competent swimmers and fluent in English.  If you are interested in taking part in the next course, please email dean.a@jagssportsclub.co.uk .

Ability
16+

Start date
15th September
& 10th November 2022

Time
19:00-20:00

Price
£60 Members
£70 Non Members

Duration
5 weeks

Teacher
Ken

Tennis starting in April will be available to book from 15th April. Expect small groups and expert tuition from adult tennis lessons at JAGS Sports Club.  Anyone new to tennis should sign up to the beginner course and enjoy learning the basics.

Ability
16+

Start date
15th September
& 10th November 2022

Time
20:00-21:00

Price
£60 Members
£70 Non Members

Duration
5 weeks

Teacher
Ken

Tennis starting in February will be available to book from 15th April. If you’ve played tennis before but are feeling a bit rusty, join the intermediate course and it’ll all come flooding back in no time!

Ability
16+

Start date
8th September 2022

Time
19:00-20:00

Price
£108 Members
£132 Non Members

Duration
12 weeks

Teacher
Dana

Starting in April bookings will be on 19th April for members and 20th April for non members. Trampoline is a fantastic way for adults to stay fit as it strengthens abdominal, back and leg muscles, and elevates your heart rate at the same time … it’s loads of fun, too!  No experience necessary, all levels welcome.

Ability
16+

Start date
20th September-11th October
& 8th-29th November

Time
18:00-19.00

Price
Free Members
£40 Non Members

Duration
4 weeks

Teacher
Alison

Yoga for Menopause is a new four-week programme, which will address common symptoms of menopause with a combination of breath, movement and mind.  This course takes place over four weeks.  It is free to members and £40 to non members.

Week One:  Calm and Nurture, removing yourself from Fight of Flight.  Help yourself balance hormones, support gut health and protect your nervous system.

Week Two:  Bones and Body. Learn how to strengthen muscles and bones for good posture and osteoporosis prevention

Week Three:  More Pelvic Floor.  Promote healthy pelvic floor function by strengthening and stretching pelvic muscles.  Breaking taboos on common menopausal conditions such as cystitis, pain and stress incontinence

Week Four:  Energise and Fat Burn.  Boost your metabolism to burn excess body fat, energise your brain and work your heart.