3rd September 2025 Wim Hof Breathwork and Ice Bath Join Mark Smallman of Tuned In Sound for a powerful breathwork session followed by the invigorating challenge of an ice bath experience. This two-hour workshop…
Gong and Sound Baths We’re thrilled to have Sara back with us, leading Gong and Sound Bath Workshops this autumn time. These hour-long immersive sound journey sessions are deeply restorative. …
Coffee Vouchers for Members As subscription increases come into effect this month, don’t forget to collect your coffee vouchers from reception before Sunday 21st September, remembering that previous vouchers…